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25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats

2,410 ビュー· 11/03/23
fitbymik
fitbymik
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の Fitness

Join me for a 25 minute STANDING FULL BODY WORKOUT with dumbbells to sculpt and strengthen from head to toe. All you need is a medium set of dumbbells. Today I ll be using my 8lb weights. Intervals...

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次に


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