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30 Min HIIT For Fat Loss | Full Body Cardio Workout At Home, No Repeats

3,269 Views· 12/22/23
Nobadaddiction
Nobadaddiction
1,169 Subscribers
1,169
In Fitness

Get ready to burn lot s of calories with this full body fat burning HIIT workout. This cardio workout will make you sweat and have you burning fat with 30 minutes of intense exercises. Keep up with the intensity to get the most of this workout. THE WORKOUT 👉🏼 Duration: 30 Minutes 👉🏼 Muscles: Full Body 👉🏼 Focus: Fat Burn & Cardio 👉🏼 45 Sec Work, 15 Sec Rest 👉🏼 No Equipment & No Repeat Let us know what you think about this workout, share your progress, and or share some love in the comments below! 💬💙 FREE 21 DAY CHALLENGE SCHEDULE👇🔥 https://nobadaddiction.com/21daychallenge Day 1,2,3...Check Schedule Day 15 - https://youtu.be/0hBeTnZsoU8 Day 16 - https://youtu.be/raNSXCkZUMk Day 17 - https://youtu.be/29YlZ83-sHM Day 18 - https://youtu.be/LVXBqB13wFg Day 19 - https://youtu.be/aB48K9jQMmA Day 20 - THIS VIDEO Day 21 - https://youtu.be/TBq5GqdTarY 💪 The Workout: Round 1: 0:00 Rest: 09:30 Round 2: 10:00 Rest: 19:00 Round 3: 19:30 🛍SHOP OUR SWIMWEAR & ACTIVEWEAR: https://nobadaddiction.com/ DON T FORGET TO FOLLOW US: Instagram @nobadaddiction https://www.instagram.com/nobadaddiction/ Today s Trainer | Divya https://www.instagram.com/divyeahh/ Disclaimer: All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobaddadiction is not liable for any injuries or damages or other claims.

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