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Quick & Easy Healthy Snacks | 3 Pre Workout Snack Ideas

2,832 Views· 04/01/17
Chloe Ting
Chloe Ting
1,953 Subscribers
1,953
In Fitness

Quick and Easy Healthy Snacks | 3 Pre Workout Snacks | Post Workout Snacks | Food | Healthy | Sweet Tooth | Sweet Snacks | Sweet Treats ► MY LINKS ► Instagram: http://instagram.com/chloe_t Fitness Instagram: http://instagram.com/itschloeting Blog: http://www.chloeting.com Twitter: http://twitter.com/chloe_ting Facebook: http://www.facebook.com/itschloeting Snapchat: chloe_ting ►Paleo Banana Bread 3 Bananas (around 300g) 4 Large Eggs ( I used 3 Jumbo Eggs) 1 TBS Vanilla Extract 50ml Almond Milk (I just splashed some in, I don t know the exact measurement) 20g Coconut Oil Maple Syrup (optional) 55g Coconut Flour 50g Almond Flour 1 tsp Baking Soda Blend the wet ingredients and then mix the dry ingredients. If the mixture is too dry, then add a little almond milk! Bake for 30-40 mins at 180 degree celsius/355 degrees Fahrenheit. ►Oats and Nuts Bar 3/4 cup of Cashews 3/4 cup of Almonds 1 cup of Rolled Oats 1 TBS Chia seeds 1 1/2 Cup of Dates Reserve some water from the soaked dates A bit of almond milk Soaked the dates for 1 hour with hot water. Drain and reserve some of the water for later. Process the nuts. If you prefer it coarse then pulse it just a few times or roughly chopped it. Add rolled oats and chia seeds to the nuts. Now blend the dates with the reserved water and a little almond milk. Blend until somewhat smooth then add to the dry mix. Mix the ingredients all together and transfer it to a tray! Leave it in the fridge for a couple of hours to set. ►Acai Banana Smoothie Toooo easy. Just a pack of frozen acai pack and 2 frozen bananas. I had around 200g bananas here. You can also use the freeze dried acai but they are a bit grainy for my liking. Let me know which one you ve tried! Thanks for watching!

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