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5 MINS HIIT Workout | GET MOTIVATED | Workout With Me

3,154 Views· 08/16/17
Chloe Ting
Chloe Ting
1,953 Subscribers
1,953
In Fitness

5 MINS HIIT Workout | GET MOTIVATED | Workout With Me | Intense HIIT workout | Gym and Home Workout | Burn Fat Build Muscle This video took me a couple of hours to film. I was toasted by the end of the workout. haha. Hope you enjoy it and get motivated! I am obviously in slow-mo, so keep up the intensity and follow the timers at the bottom right! ☆ Workout ☆ 10 exercises. 20 secs on and 10 secs off. Repeat 2 more times for higher intensity. 1. Sprint 2. Pull Ups / You can do table bodyweight pullups. That can be a little dangerous if your table flips over. If not do high kicks. 3. Rope Slam / Jump Rope 4. Squat Jumps 5. Mountain Climbers 6. Inclined Push Ups 7. Tricep Dips 8. Burpees 9. Jumping Jacks 10. Plank Repeat 2 more times to burn more calories! ☆ MY LINKS ☆ Instagram: http://instagram.com/chloe_t Fitness Instagram: http://instagram.com/itschloeting Blog: http://www.chloeting.com Twitter: http://twitter.com/chloe_ting Facebook: http://www.facebook.com/itschloeting Snapchat: chloe_ting ☆ FILMED WITH ☆ ➮ Camera: Panasonic Lumix GH5 ➮ Drone: DJI Mavic Pro - http://bit.ly/2oAR71M ☆ Location ☆ Four Seasons, Lisbon Portugal ☆ MUSIC ☆ Track: Ship Wrek & Zookeepers - Ark [NCS Release] - https://www.youtube.com/watch?v=8xlDwukxjnA ☆Filmed With☆ Panasonic GH5 Lumix G 8-18mm Lumix G 12-35mm Lumix G 42.5mm https://www.amazon.com/shop/chloeting Artist: Shipwrek • https://soundcloud.com/theshipwrek • https://www.facebook.com/theshipwrek • https://www.facebook.com/theshipwrek • https://www.youtube.com/user/theshipwrek Zookeepers • https://soundcloud.com/zookeepersdk • https://www.facebook.com/zookeepers • https://www.instagram.com/zookeepersdk/

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