Low Impact Fat Burning Workout | 40 Min Full Body Cardio (No Jumping)

Do this 40 Min Low Impact Fat Burning Cardio Workout to burn lot s of calories without any jumps and is easy on your joints. Be aware, even tho it s a low impact workout, it is still intense and you can expect to burn up to 300 calories. No need for any equipment and you can do it at home (without disturbing the neighbours). It s a full-body low-impact HIIT routine without jumping that covers legs, glutes, abs, upper body, and more. It s a great workout to increase your overall strength and cardio. Share your progress, comment workout ideas, or simply share some love in the comments below! 💬 Let s get after it babes! xoxo No Bad Addiction ⚡️ Sign up for our Free Workout Programs: https://nobadaddiction.com/workout-programs 💪 The Workout: Warm Up: 0:00 - 5:20 Round 1: 5:20 - 15:20 Round 2: 15:20 - 26:00 Round 3: 26:00 - 36:30 Cool Down: 36:30 - 40:22 🛍SHOP OUR SWIMWEAR & ACTIVEWEAR: https://nobadaddiction.com/ DON T FORGET TO FOLLOW US: Instagram @nobadaddiction https://www.instagram.com/nobadaddiction/ Today s Trainer | Anouk https://www.instagram.com/annoukkkc/ Disclaimer: All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobaddadiction is not liable for any injuries or damages or other claims.