LOSE FAT in 20 Days (abs & waist) | 6 minute Home Workout Challenge

Lose abs and waist fat in 20 days, with this 6 minute at home workout challenge. These abs and waist fat burn exercises will help show you how to lose belly fat, get a flat stomach and a smaller waist from home. For best abs and waist workout results, do this with good nutrition and my fat loss workouts. 💛 Optimum Nutrition. Get 20% off with code Lilly20 : https://www.optimumnutrition.com/en-gb ♥️ Get my Cookbook here: https://www.leanwithlilly.com/products/the-anti-inflammatory-cook-book 🔥 Get your Free Home Workout programs here: https://www.leanwithlilly.com 💙 Gymshark Outfit: https://gym.sh/Shop-Lilly-Gymshark 🤍 FOLLOW ME: Instagram: https://instagram.com/lillysabri Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/508730913266325/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 0:00 Abs & Waist Workout Introduction 0:45 Lose Abs & Waist Fat Home Workout Challenge 6:34 You Did It 🔔 DON T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Specific muscle targeted workouts. To strengthen and develop specific muscles. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly