15 MIN STANDING ABS | No Repeat | Summer Body | Fun | Circuit Style | Fun | Shred | Core
Hey Team #everydaywarrior, are you ready to target your ABS while standing only? Let s smash it - short in time doesn t mean less intense and effective.đ„ đŠ Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. Also make sure to maintain a proper form while exercising. Feel free to rest some more if needed. đđŒ MUSIC đ¶: *music, Epidemic Sound: https://bit.ly/33tkQiv w o r k o u t - d e t a i l s: *STANDING ABS | Shred it 00:00 - 00:08 Intro 00:08 - 03:15 Warm Up 03:15 - 15:25 Workout (50 sec ON FIRE đ„, 10 sec rest) Equipment: No đđŒ my supplements: foodspring, get 15 % off = kaykayFSG đđŒ favorite post workout protein shake: COCOS CRISP đ„„ https://bit.ly/33zP0At *subscribe my channel: https://bit.ly/3oCte8s *contact (business inquiries): kathrin@fyndafit.com *Instagram: https://bit.ly/3i0eKwp *Videocut: filmsbymarcel đđŒ Yours KayKay D i s c l a i m e r: This channel is for improvment of our fitness and health.đȘđŒ Make sure to check your health with a professional medic before start exercising to avoid injury or harm.You are performing the fitness exercises without supervision, so you are performing on your own risk. My advice for you is to start with the simple (alternative) exercises and make sure to feel save before performing the advanced exercises. Fitness__KayKay will not be responsible or liable for any injury or harm you sustain as a result of this video.
