28 Min HIIT Workout - Medium Intensity for All Levels | No Equipment

28 Min HIIT Cardio workout that WON T kill you! It s the perfect training intensity for all fitness levels 😊 Burn heaps of calories and feel amazing afterwards WITHOUT having to push yourself to your limits 😇 If you would like to listen to your own "favourite" music, try my non-music version with beeps only: https://youtu.be/BPn0VYAeQkw 👉 My 12 week Booty Boost program & Resistance Bands: https://getfitbyivana.com *NEW (2022) BOOTY BOOST COMING IN JUST 1 WEEK TIME* All current and previous customers will receive my new program free of charge (via email) as soon as it s live on my website. My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises. The program includes: - A comprehensive 12 week booty workout plan - 9 follow-through workout videos - A 12 week (day-by-day) follow-through booty schedule - A progress tracking page (before & after photos, booty measurement, strength assessment) - A private photo library - Plus more! 🦋 SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana #bootyboostprogram 👉 Clothing brand: PHLURT Shop at: https://phlurtofficial.com Instagram: @phlurt 👉 Shop my favourite activewear ECHT Apparel https://echt.com.au Discount code: IVANA10 📷 Instagram: getfitbyivana_ https://www.instagram.com/getfitbyivana_/?hl=en 🐦 Twitter: getfitbyivana https://twitter.com/getfitbyivana 📩 Business Enquires: getfitbyivana@gmail.com