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10 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups

4,575 ビュー· 11/09/23
fitbymik
fitbymik
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0
の 健身

Join me for a 10 minute STANDING ARM WORKOUT to sculpt and strengthen your upper body. All you need is a medium set of dumbbells. I ll be using 8 lb weights, but choose the weight that best...

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