Day 24 Total Body Yoga Challenge Keys to Balance | Yoga with Tim
42
5
2,100 Views·
01/24/20
In
Fitness
By strengthening our gluteus medius and improving our proprioception, we ll start to strengthen our ability to balance. Like a muscle, it requires conditioning with patient sustained awareness to be able to enhance its function. Hope you re able to make the connections from earlier in the week with drishti, breath, and conscious movement to help your balance practice.
Show more
0 Comments
sort Sort By