SMALLER WAIST in 14 Days (lose fat) | 10 minute Home Workout

Get a smaller waist and lose belly fat in 14 days with this 10 minute Lilly Sabri at home workout challenge. These smaller waist and belly fat loss exercises will help show you how to get a slimmer waist and bigger hips (hourglass figure) from home. For best snatched waist results, do this with my fat burn workouts and good nutrition. 💛 Optimum Nutrition. Get 20% off with code Lilly20 : https://www.optimumnutrition.com/en-gb ♥️ Get my Cookbook here: https://www.leanwithlilly.com/products/the-anti-inflammatory-cook-book 🔥 Get the 2021 New Years Home Workout Guide here for free: https://www.leanwithlilly.com 🤍 FOLLOW ME: Instagram: https://instagram.com/lillysabri Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/508730913266325/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 🔔 DON T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. 0:00 Slimmer Waist Home Workout Introduction 0:39 Get Featured in my YouTube Workout Video 0:56 Slimmer Waist in 14 Days Workout Challenge 10:52 You Made It Get Mine by Bazzi here https://t.lickd.co/ZlLQMjGdLJY License ID: bZjPkjM5rwX Get Paradise by Bazzi here https://t.lickd.co/GjD5dA5gmrV License ID: NJzbrRVab2d Get this and other songs for your next YouTube video at https://lickd.co Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Specific muscle targeted workouts. To strengthen and develop specific muscles. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly