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TOMATO CUCUMBER SALAD

3,771 Views· 07/31/20
Clean & Delicious
Clean & Delicious
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1,263
In Food

This garden-fresh tomato-cucumber salad has chunks of avocado and is sprinkled with fresh herbs and finished with lemon juice and extra virgin olive oil. It s a delightful salad that screams summer and could not be any easier to make. This is a great recipe to support your health and weight loss goals! And is perfect for a bbq, cookout and picnic. PRINT RECIPE: https://cleananddelicious.com/tomato-cucumber-avocado-salad/ INGREDIENTS & PRODUCTS USED: Santoku Knife: https://amzn.to/2tLETaa Glass Mixing Bowls: https://amzn.to/3gCf0AP Spouted Glass Measuring Cup: http://amzn.to/2oEQdnV MORE HEALTHY SUMMER SALAD RECIPES: Best Fruit Salad: https://youtu.be/Zp-F68Fa-ps Light Caesar Salad: https://youtu.be/iEgtZZQ6l-I Tuna Pasta Salad: https://youtu.be/U4zIqtNWhYY Chickpea Salad: https://youtu.be/EagQ22jwt_4 WEBSITE: https://cleananddelicious.com/ INSTAGRAM: https://www.instagram.com/clean_and_delicious/ FACEBOOK: https://bit.ly/2XvSjVh PINTEREST: https://www.pinterest.com/danispies/ TWITTER: https://twitter.com/DaniSpies TOMATO CUCUMBER SALAD RECIPE 3 tomatoes, cut into bite-sized pieces 1 English cucumber, cut into bite-sized pieces 1/2 red onion, thinly sliced 2 avocados, peeled and cut into bite-sized pieces 1/4 cup fresh chopped herbs, parsley, basil, cilantro, mint, etc. 2 tablespoons lemon juice 1 tablespoon extra virgin olive oil 2 cloves crushed garlic salt and pepper, to taste Instructions Add chopped veggies to a large bowl. Sprinkle in fresh herbs (you can choose one or a combo depending on what you love!). In a spouted glass cup or mason jar, combine garlic, lemon juice, olive oil, salt, and pepper. Whisk everything together. Drizzle dressing over salad, stir well, and enjoy! NOTES You can use any fresh herbs you like for this salad. I love a combination of basil and parsley. When choosing your tomatoes, try to find the most beautiful, fragrant, in-season tomato available. This is the tomato that will taste the best. NUTRITIONAL ANALYSIS: Calories: 229kcal | Carbohydrates: 17g | Protein: 4g | Fat: 19g | Saturated Fat: 3g | Sodium: 14mg | Potassium: 836mg | Fiber: 8g | Sugar: 5g | Vitamin A: 1073IU | Vitamin C: 29mg | Calcium: 42mg | Iron: 1mg Thanks for watching! Make sure to SUBSCRIBE for more videos: http://tinyurl.com/jaxbcd6 Disclaimer: product links may include affiliate links. #tomatocucumersalad #tomatosalad #tomatoavocadosalad

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