24 MIN TRICK OR TREAT TABATA HIIT - Halloween Workout - No Equipment

Team, HAPPY HALLOWEEN 🎃 Let s celebrate with a special TRICK OR TREAT TABATA HIIT Workout together! Everyone can join, it s bodyweight only! Burn those TRICK OR TREAT calories while working the full body 🤡 Let s have some fun, let s do it! ▸ Muscles Worked: Full Body Cardio ▸ Time: 24 Min ▸ Equipment: Bodyweight only ♡ Sign up to my Grow with Anna APP for more Tabata workouts: https://growwithanna.page.link/GetGrowNow Workout: ▸ Tabata: 20 sec on, 10 sec off ▸ Horror Finisher: 60 seconds ▸ Cool Down: 30 sec on, 10 sec off Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. ♡ Sign up to the Team Grow Newsletter: https://manage.kmail-lists.com/subscriptions/subscribe?a=VLsDDa&g=WikyFT ♡ Join the OFFICIAL TEAM GROW Community Group: https://www.facebook.com/groups/teamgrowsupport/ ♡ My @foodspring Supplements: https://www.foodspring.de/?utm_source=instagram&utm_medium=influencer&utm_campaign=%5Binf-de-any-pur-br%5D-growingannanasYT&utm_content=%5Bigs-p100%5D-31.05.2025 DISCOUNT CODE - ANNAYT ♡ My @Gymshark Outfits: https://gym.sh/Shop-Anna-E ♡ My Amazon Storefront: https://www.amazon.de/shop/growingannanas ♡ The Gear I Use: Camera: https://amzn.to/3aticKD Lens: https://amzn.to/3cCiujR Tripod: https://amzn.to/2zontX9 Microphone: https://amzn.to/34VaKXH ♡ SUBSCRIBE: http://bit.ly/2QLvpXn ♡ Instagram: http://bit.ly/2ZSdHFR ♡ Facebook: http://bit.ly/2SVkgpE ♡ My Music: https://www.epidemicsound.com/referral/gw5avz ♡ My Music: 24k Magic by Bruno Mars: Get 24K Magic by Bruno Mars here https://lickd.lnk.to/uphfQrID!growingannanas License ID: pyZ27k8K9Xx Get this and other songs for your next YouTube video at https://lickd.co Unholy by Sam Smith: Get Unholy by Sam Smith, Kim Petras here https://t.lickd.co/3d7b8de972d745aaa0a444f8b1e8989c License ID: BjV62zWEVdR Get this and other songs for your next YouTube video at https://lickd.co Bangarang (feat. Sirah) by Skrillex Get Bangarang (feat. Sirah) by Skrillex, Sirah here https://lickd.lnk.to/rPFvoDID!growingannanas License ID: N3jyE8gLjD2 Get this and other songs for your next YouTube video at https://lickd.co #growingannanas #growwithanna #homeworkouts #hiitworkout D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.