Yoga for Beginners, Warrior Two Pose (Virabhadrasana II)

Show support for YogaTX at our Patreon page! https://www.patreon.com/yogatx With this video, join certified yoga instructor, Lauren Bringle, as she guides you to a greater understanding of Warrior II Pose (Virabhadrasana II). With the strength of a true warrior, Lauren provides tips for building this pose from the ground up. She provides detailed alignment cues to engage every aspect of the body in this fundamental yoga pose. This video is part of a Yoga Pose Breakdown Series that Lauren continues to build on. These pose breakdowns provide excellent instructions for yoga practitioners from all walks of life! From beginners looking to introduce themselves to new poses all the way to advanced practitioners looking to deepen their current practice. Lauren s guidance explains how to correctly & safely perform different Yoga Poses, how to help improve your overall practice, and also outlines common errors in poses. For more videos from Lauren, check out her playlist: https://www.youtube.com/playlist?list=PLsB8Dk1Orvu0SB1WxgG6yZlNrD3ZCU-bT YogaTX website: http://www.YogaTX.org FACEBOOK: https://www.facebook.com/yogatx GOOGLE +: https://plus.google.com/u/0/b/112640283593599324575/112640283593599324575/posts TWITTER: https://www.twitter.com/YogaTX TUMBLR: http://yogatx.tumblr.com/ INSTAGRAM: http://instagram.com/yogatx Music by Jim Butler: http://www.jimbutlermusic.com Learn more about Lauren s life, travels and playful engagement with the world by visiting: http://searchfortheperhaps.wordpress.com © Copyright 2015 YogaTX. All Rights Reserved.