this is why you’re not losing weight | the biggest weight loss mistakes people make
hey there buff babes + bros!!! if you ve been struggling with your weight loss journey, you re not alone! join me as i reveal the biggest mistakes we make when trying to shed those pounds along with practical tips so you can finally understand why you re not seeing the results you want. ready to overcome these hurdles and get back on track towards reaching your weight loss goals? let s do this 💪🏼 if you re new here, i m julia rene, an ifbb wellness pro! welcome to my journey to nobody series where i m taking you along with me as i prep to qualify for the olympia under the wellness category! join me for an honest look inside what bodybuilding prep looks like and grow physically and mentally alongside me! ⭐️ KNOW YOUR POWER 90 DAY SHRED CHALLENGE ⭐️ https://www.knowyourpower.net/today today’s topics: weight loss mistakes, why am i not losing weight, weight loss tips, how to lose weight, weight loss journey, weight plateau 💌 mailing address ✰ PO BOX 150037 Austin, TX 78715 —————————————————————————— ✰ sponsors ✰ squeez me skinny ✰ https://squeezmeskinny.com/collections/julia-renes-limited-edition-packages juliarene for 15% off 1st phorm supps ✰ https://1stphorm.com/?a_aid=thefitcouple free shipping w/ link mega fit meals ✰ https://megafitmeals.com/ref/_juliarene/ code: juliarene10 for 10% off my amazon favs ✰ https://www.amazon.com/shop/_juliarene gym reapers ✰ https://www.gymreapers.com/discount/juliarene code: juliarene for 10% off —————————————————————————— ✰ support ✰ coaching ✰ https://www.buffbabeacademy.com/my-programs online posing sessions ✰ http://calendly.com/juliarene/30min —————————————————————————— ✰ mindset tools ✰ get my know your power daily journal ✰ https://amzn.to/3JHH4Aw know your power journal digital pdf ✰ https://stanwith.me/juliarene/juliarene_store/page/25740 —————————————————————————— ✰ let s connect ✰ instagram ♡ https://www.instagram.com/_juliarene/ tik tok ♡ https://bit.ly/3kmlB2R my podcast ♡ https://spoti.fi/3Q3KG2Z disclaimer: this description contains affiliate links. if you use these links to buy something i may earn a commission. thank you for your support! —————————————————————————— ⭐️ extra info ⭐️ my editor: https://bit.ly/3vaGMNy my workout playlist: https://bit.ly/3HF8A2J intro song: game time - kairo x easy mccoy you’re more powerful than you think ♡
