HOW TO STAY FIT DURING THE HOLIDAYS │TIPS & TRICKS ep.2
Hey there Buff Babes + Bros!!! I know the holidays can feel kind of overwhelming at times because you feel like you re going to veer off track of your goals, so I m sharing how to stay fit during the holidays with some tips and tricks that I follow to keep me on track and still ENJOY the holidays like they re meant to be enjoyed! No more waiting until the new year to be kinder to your body, we can start now and still enjoy ourselves! I hope this video helps you! ↓ WATCH ME NEXT ↓ FOOD HACKS FOR WEIGHT LOSS / https://www.youtube.com/watch?v=L6n3JDrLS4s&t=78s BOOST YOUR METABOLISM // https://www.youtube.com/watch?v=MD8LStheFIs&t=872s HEALTHY TRADER JOES MEALS // https://www.youtube.com/watch?v=awBfF-qfUUw&t=193s JOIN OUR FIT COUPLE SHRED CHALLENGE COACHING ✰ https://www.buffbabeacademy.com/my-programs JOIN MY FB GROUP ✰ https://www.facebook.com/groups/553856445288853/ BED SUPPORT FB GROUP ✰ https://www.facebook.com/groups/youaremorepowerfulthanbingeeating/ LET S BE FRIENDS INSTAGRAM ♡ https://www.instagram.com/_juliarene/ TIK TOK ♡ https://bit.ly/3kmlB2R MY PODCAST ♡ https://spoti.fi/36kC5n8 SPONSORS 1ST PHORM SUPPS ✰https://1stphorm.com/?a_aid=thefitcouple Free Shipping W/ Link BUFFBUNNY CLOTHING ✰ https://buffbunny.com/juliarene Code ✰ juliarene WAIST TRAINER ✰ https://www.squeezmeskinny.com/?aff=551 Code ✰ juliarene FIT MEALS RX: http://fitmealsrx.com/ Code ✰ juliarene15 SHOE FAIRY✰ https://shoefairyofficial.com/?ref=VfgwPhbO9x5_S Code✰ juliarene SHOP MY AMAZON FAVORITES https://www.amazon.com/shop/_juliarene EDITOR ✰https://www.instagram.com/saysomethingproductions Intro Song✰ game/time/kairo/musicbed ♡ You’re more powerful than you think ♡ Disclaimer: This description contains some affiliate links. If you use these links to buy something I may earn a commission. Thank you! Today’s Topics: how to stay healthy during the holidays, healthy for christmas, stay fit during the holidays, day in the life, tips and tricks #healthyholidays #healthychristmas #fitnessmotivation #healthyeating #weightlossjourney #1stphom #1stphormathletesearch #1stphormathletesearch2021 #iam1stphorm
