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HOW TO BUILD MUSCLE WITHOUT GAINING FAT | TOP 5 TIPS ep.7

381 Views· 12/01/23
Julia Rene
Julia Rene
648 Subscribers
648
In Fitness

Hey there Buff Babes + Bros!!! Today we will be talking about how to build muscle and I ll be sharing my best tips for doing it without gaining fat! Want to have a personalized meal and workout plan fit for your goals? Click the link below! ↓ WATCH ME NEXT ↓ More tips on building muscle + how to see results // https://www.youtube.com/watch?v=grKdCp-YMNg&t=842s Mistakes I made at the beginning of my journey // https://www.youtube.com/watch?v=IvRSDIx2BYk&t=1205s Wellness VS Bikini with Jazzy Fit // https://www.youtube.com/watch?v=LFZMikPsN30 JOIN OUR FIT COUPLE SHRED CHALLENGE COACHING ✰ https://www.buffbabeacademy.com/my-programs JOIN MY FB GROUP ✰ https://www.facebook.com/groups/553856445288853/ BED SUPPORT FB GROUP ✰ https://www.facebook.com/groups/youaremorepowerfulthanbingeeating/ LET S BE FRIENDS! INSTAGRAM ♡ https://www.instagram.com/_juliarene/ TIK TOK ♡ https://bit.ly/3kmlB2R MY PODCAST ♡ https://spoti.fi/36kC5n8 SPONSORS 1ST PHORM SUPPS ✰https://1stphorm.com/?a_aid=thefitcouple Free Shipping W/ Link BUFFBUNNY CLOTHING ✰ https://buffbunny.com/juliarene Code ✰ juliarene WAIST TRAINER ✰ https://www.squeezmeskinny.com/?aff=551 Code ✰ juliarene FIT MEALS RX: http://fitmealsrx.com/ Code ✰ juliarene15 SHOE FAIRY✰ https://shoefairyofficial.com/?ref=VfgwPhbO9x5_S Code✰ juliarene SHOP MY AMAZON FAVORITES https://www.amazon.com/shop/_juliarene EDITOR ✰https://www.instagram.com/saysomethingproductions Intro Song✰ game/time/kairo/musicbed ♡ You’re more powerful than you think ♡ Disclaimer: This description contains some affiliate links. If you use these links to buy something I may earn a commission. Thank you! Today’s Topics: building muscle, muscle building tips, build muscle lose fat, how to build muscle fast, progressive overload #buildingmuscle #legworkout #musclebuildingworkout #gainmuscle #maingaining #iam1stphorm #istphormathletesearch2021 #1stphormathletesearch #1stphorm

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