Detox Yoga Fusion Day 3: Yin and Yang Yoga Sequence (35-Min) 2018 Yoga Challenge
Detox Yoga Fusion Day 3 - Yoga for Energy and Stress Relief. Play with the qualities of Yin & Yang (receptivity versus activity) in this energetic exploration. An ideal practice for when you re feeling tired or lethargic. Try this and watch your energy transform! We start close to the ground in delicious Yin hip openers. We coax the body to wake up and gently flow through Vinyasa. Then, we step into the element of Yang with a powerful Kundalini Kriya. Enjoy! Today s Affirmation: "I seek, but also invite my desires to simply come to me." ♥GET ALL 21 CLASSES OF DETOX YOGA FUSION FREE: http://www.brettlarkin.com/fusion DYF 2018 New Year s Yoga Challenge. 📘FREE BEGINNER YOGA GUIDE https://www.brettlarkin.com/masterthebasics 💎CHAKRA CHALLENGE https://www.brettlarkin.com/chakra ✨ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/ ??Questions?? Join my Private Facebook Group to ask & I ll answer http://bit.ly/brettyogagroup ♥ DOWNLOAD CLASSES: http://www.brettlarkin.com/yoga-video-downloads/ ♥ BEGINNER YOGA CLASSES: http://www.brettlarkin.com/newbie ♥ ADVANCED YOGA CLASSES: http://bit.ly/AdvYoga ♥ GET YOUR YOGA GEAR AT YOGA OUTLET: http://bit.ly/yogaprops (I ♥ them + they help support me, my channel & free yoga!!) ✔ SUBSCRIBE: http://bit.ly/SubBrett ✔ PODCAST: http://www.brettlarkin.com/podcast ✔ SNAPCHAT: @LarkinYogaTV ✔ INSTAGRAM: @LarkinYogaTV ✔ WEBSITE: http://www.brettlarkin.com ✔ FACEBOOK: https://www.facebook.com/LarkinYoga ✔ TWITTER: https://twitter.com/LarkinYogaTV Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh. Train with me and many of my favorite teachers at BrettLarkin.com Please consult your physician before taking on any new fitness regime.
