Day 21 - Connect | MOVE - A 30 Day Yoga Journey

It’s all about quality over quantity when it comes to the experience of connection. When you think you may not have all the right ingredients (time, energy, self-love, clean floor, clean underwear, etc.) to connect to yourself in a worthy way - think again. This practice proves you don’t need a lot to find that quality connection with yourself. You have everything you need. Let me know how it goes in the comment section down below! - - - - - - - - - - 🖤 MOVE - Downloadable Collection 🤍 https://do.yogawithadriene.com/offers/VgGTYQrg Based on requests from the community, we are excited to announce a downloadable version of MOVE. It is offered on a donation basis, so just pay what feels good! - - - - - - - - - - 🖤 WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! 🤍 https://www.youtube.com/user/yogawithadriene?sub_confirmation=1