GYM RE-OPENING SOON? HOW TO RE-BUILD LOST MUSCLE
32
4
3,190 Views·
06/20/20
In
Fitness
If you ve had a break from the gym, here s our guild to how to re-build lost muscle, with a step-by-step plan to get you used to the weights again, at the same time avoiding the risk of injury. GET FREE WRITTEN WORKOUTS FROM OUR WEBSITE: https://www.fitmediaplus.com/free-workout-guides RECOMMENDED WORKOUTS FOR YOU https://www.youtube.com/watch?v=XwSJy-S6oXI&list=PLDLX5DjCkvO_SdYO47q82uo4VPOmWEIvM Follow us on Instagram https://www.instagram.com/fitmediachannelofficial/
Show more
0 Comments
sort Sort By