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LEAN ARMS in 10 Minutes | No Equipment

2,120 рд╡рд┐рдЪрд╛рд░реЛрдВ┬╖ 04/20/21
Akshaya Agnes
Akshaya Agnes
952 рдЧреНрд░рд╛рд╣рдХреЛрдВ
952
рдореЗрдВ Fitness

ЁЯМЯ PERSONAL TRAINING ЁЯМЯ Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message - akshayaagnes@gmail.com Include this 10 min Arm Routine in your workout. Although this arm routine is short, its very effective and tones your arms and shoulders WITHOUT BULKING UP. No equipment is needed. I love doing this whenever I want to do an arm workout, so I hope you all enjoy! It would be great to add another workout to your daily routine and challenge yourself more everyday. Below are some other workout that you might want to check it out: Beginner Yoga (https://www.youtube.com/watch?v=LumIQBSSUO0&t=22s) 20 min FULL BODY (https://www.youtube.com/watch?v=p6sayUfxi_k) 10 min AB ROUTINE (https://www.youtube.com/watch?v=e3M2-MWo1wU&t=6s) SLIM LEGS WORKOUT (https://www.youtube.com/watch?v=7HrThQEMRHw) Follow my IG for more frequent updates. тЩб INSTAGRAM: https://www.instagram.com/move.with.a... Personal Account: https://www.instagram.com/akshayaagnes/ тЩб EMAIL : akshayaagnes@gmail.com #armworkout #tonedarms #armtoning

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