30 min Low Impact Cardio | FULL BODY BURN || Knee Friendly (No Jumping)
Join me for this low impact cardio workout requires - No jumping, no squats, no lunges, no equipment and its knee and back friendly. It s a follow along workout and we are going to sweat and burn tons of calories. Let s crush this together ЁЯФе Love Akshaya Agnes x ЁЯМЯ PERSONAL TRAINING ЁЯМЯ Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message - akshayaagnes@gmail.com I have videos that you can do during menstrual cycle: ЁЯМ╕ Yoga Stretches During Period | To Ease PMS, Cramps and Bloating https://youtu.be/h1Tlm4UW-sU ЁЯМ╕ YOGA DURING PERIODS https://youtu.be/KWw33zWlcWo тнРя╕П Set the YouTube quality to 4K in the lower right hand corner and do it along with me in big screen to enjoy your workout as much as possible:) It would be great to add another workout to your daily routine and challenge yourself more everyday. Below are some other workout that you might want to do incase your looking for more: 15 min LOWER AB WORKOUT (https://www.youtube.com/watch?v=JRZaj...) 10 min AB ROUTINE (https://www.youtube.com/watch?v=e3M2-...) 15 min Seated Yoga (https://www.youtube.com/watch?v=GYl4U...) SLIM LEGS WORKOUT (https://www.youtube.com/watch?v=7HrTh...) тнРя╕П Follow my IG for more frequent updates. тЩб INSTAGRAM: https://www.instagram.com/move.with.a... тЩб EMAIL : akshayaagnes@gmail.com тЩл Music from - www.epidemicsound.com #fullbodyworkout #beginnerworkout #lowimpactworkout