Yoga to Lose Your Mind | Stop thinking and Start Feeling

We spend so much time in our heads, this practice invites you to take a break, get out of your head and into your body as I guide you through an intuitive flow. I hope you enjoy this practice :) MUSIC: Gyvus - Koi Koala Karlous - Bodhi Koala Karlous - Makai https://open.spotify.com/artist/5h0JMWzRBgCtl8dahtxugO?si=w_T6GYc2SVmeAStNfGnmRA FIND ME ONLINE: Instagram: https://www.instagram.com/ch3rlieflow/ Facebook: https://www.facebook.com/charliefollo... Website: https://www.charliefollows.com DISCLAIMER: Please consult with your physician regarding the suitability of any recommendations made on this channel. Before beginning any form of exercise programme ensure that you are following all safety instructions specific to your own well being. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release Yoga with Charlie from any liability.