25 MIN STRETCH || Mood Boosting Yoga Flow

Take the time out for yourself to tune into your breath and your body with this 25 Minute Full Body Stretch Routine. This yoga flow is perfect to wake-up your body in the morning or relax your body in the evening. I hope you enjoy this feel good flow! :) DISCLAIMER: Please consult with your physician regarding the suitability of any recommendations made on this channel. Before beginning any form of exercise programme ensure that you are following all safety instructions specific to your own well being. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release Yoga with Charlie from any liability.