BEACH BODY WORKOUT - 10 QUICK AND EASY EXERCISES FOR A PHYSIQUE TO GET YOU NOTICED

Beach Body Workout with UK King of Aesthetics, Aidan Broddell, who takes us through ten quick and easy upper body exercises that helped him create a physique that gets noticed. You can see how Aidan creates social media content that gets him noticed in a companion video on this channel - see link in video. And there s plenty more from Aidan on his own YouTube channel: https://www.youtube.com/channel/UC7z8tv4wdG5tp84jkPIxHkg Thanks to The Workout Mill, Leamington Spa Follow us on Instagram and Facebook https://www.instagram.com/fitmediachannelofficial/ https://www.facebook.com/FitMediaChannel/?fref=ts #fitness #workout #gymmotivation AND CHECK OUT THESE VIDEOS CURRENTLY TRENDING ON FIT MEDIA CHANNEL: https://www.youtube.com/playlist?list=PLDLX5DjCkvO_EEte6MNCAJ8vXyoTt7poZ