Badminton, bad swing with shoulders

Don t tell me you don t know what "badminton swing with shoulders" means. The shoulders are strong and have a wide radius of rotation, but you shouldn t use too much force. It s used frequently and has a lot of muscles, so it has a strong load. I m sure you ve heard a lot that you need to relax your shoulders. Breaking the Shoulder Swing! Let s learn from a coach.