30 MIN SUPER SWEATY TABATA Workout - With Weights - Full Body Cardio HIIT, No Talking, No Repeats
Are you ready for a full body super sweaty TABATA HIIT?! Team, don t underestimate this Tabata Party workout ๐ฅ It s quick and intense, burn calories and sweat it out! You ll see my sweat drip at the end of this workout - promise! Let s go, let s do it! โก Sign up to my Grow with Anna APP for more Tabata HIIT workouts: https://growwithanna.page.link/GetGrowNow โธ Muscles Worked: Full Body โธ Time: 30 Min + cool down stretches โธ Equipment: Dumbbells (I m using 2 x 5kg for your reference) The Workout: โธ TABATA PARTY ๐ฅ 20 sec on, 10 sec off โธ COOL DOWN 30 sec on, 10 sec off Please remember that we are all different and that you can make this your own workout โก Take a longer break when you need to. โก Sign up to the Team Grow Newsletter: https://manage.kmail-lists.com/subscriptions/subscribe?a=VLsDDa&g=WikyFT โก Join the OFFICIAL TEAM GROW Community Group: https://www.facebook.com/groups/teamgrowsupport/ โก My @KorodrogerieDe DISCOUNT CODE: GROW โก My Amazon Storefront: https://www.amazon.de/shop/growingannanas โก The Gear I Use: Camera: https://amzn.to/3aticKD Lens: https://amzn.to/3cCiujR Tripod: https://amzn.to/2zontX9 Microphone: https://amzn.to/34VaKXH โก SUBSCRIBE: http://bit.ly/2QLvpXn โก Instagram: http://bit.ly/2ZSdHFR โก Facebook: http://bit.ly/2SVkgpE โก My Music: https://www.epidemicsound.com/referral/gw5avz #growingannanas #growwithanna #homeworkouts #hiitworkout D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.