Healthy Spooky Snacks for Halloween! Kid-Friendly Healthy Recipes - Mind Over Munch

Halloween is almost here, and I’m feeling festive! I hope you enjoy these Spooky Snacks! ★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ★   ★ SUBSCRIBE to our NEW 2nd channel, Eat The Pizza! http://bit.ly/eatthepizza ★   NEW Bento eBook: http://bit.ly/1nDyR6h Meal Prep eBook: http://bit.ly/2jEztdi 30 Day Email Kickstart Course: http://bit.ly/2ivSM5t STUFF From this video: ► HOT PLATE: http://amzn.to/2rb0OUl ► BLUE COOKWARE SET: http://amzn.to/2sJysCh ► ZOMBIE POPCORN CONTAINERS: http://amzn.to/2yTIfIy ► LEMON JUICER (not the exact one I have but similar): http://amzn.to/2ybxVxT ► PUMPKIN SILICONE MOLDS: got on amazon years ago, couldn’t find the same one right now but there are other similar options! ► POPSICLE MOLDS: http://amzn.to/2fWnx3f ► HALLOWEEN COOKIE CUTTERS: http://amzn.to/2kAYgkj ► BLACK WIRE BAKING RACK: http://amzn.to/2k05Lkz RECIPES ► CANDY CORN POPS: http://bit.ly/2zlwsCU ¾ cup Greek yogurt, sweetened with honey if desired ¾ cup carrot juice ¾ cup mango juice In a popsicle mold, layer Greek yogurt on the bottom. Fill only ⅓ of the mold. (I used ~2 Tbsp per popsicle, but amount may vary depending on size of mold.) Place popsicle stick in each mold, place lid onto mold & freeze. Once frozen (after ~1-2 hours), pour carrot juice, leaving ⅓ still empty. (Again, I used ~2 Tbsp.) Freeze. Once frozen (after ~1-2 hours), pour mango juice to fill mold. (Another 2 Tbsp.) Freeze. When ready to enjoy, allow to thaw for 1-2 minutes on the counter. Per popsicle, yields 6: 46 cal | 0F | 8C | 0g fiber | 7g sugars | 3P ► CREEPY CRISPS: http://bit.ly/2yUkvrF 2 whole-wheat tortillas ¼ cup sugar or sweetener of choice 1½ tsp cinnamon cooking spray (or melted butter/coconut oil) Preheat oven to 350°F (180°C). Mix sugar and cinnamon together in a bowl. Cut tortillas into shapes with cookie cutter. Transfer shapes to a wire baking rack on a parchment-lined baking sheet. Spray cut tortilla shapes with cooking spray and sprinkle on cinnamon sugar mixture. Bake 10-12 minutes, until crisp. Per serving, yields 4: 93 cal | 2F | 19C | 2P ► MATCHA POPCORN: http://bit.ly/2yzKfIM 2 Tbsp coconut oil ½ cup organic popcorn kernels 1 Tbsp sugar (Add after kernels pop) 1 tsp coconut oil, melted 1 Tbsp matcha ½ tsp salt Heat a deep pot over high heat. Add 2 Tbsp coconut oil & heat ~30 seconds. Add popcorn kernels & sugar to hot oil, then cover with lid. Vigorously shake covered pot back and forth over the stove, to ensure none of kernels burn. Continue until all of the kernels have popped. Immediately after popped, add 1 tsp coconut oil, matcha powder & salt to pot & toss to coat completely. Per 1 cup, yields 8: 97 cal | 5F | 15C | 2P ► ROTTEN EGGS: http://bit.ly/2gme0mr 6 hard-boiled eggs 1 avocado 2 Tbsp cilantro, chopped 1 lime, juice & zest salt & pepper, to taste pinch of cayenne black olives Cut boiled eggs in half & remove yolks. In a bowl, mash egg yolks & avocado with fork until integrated. Stir in remaining ingredients & mix to combine. To make spider décor, cut black olives in half lengthwise. Use one half as spider body. Cut 2 other halves width-wise into 4-5 slices to use as legs. Spoon avocado mixture into egg halves, or pipe using an icing bag & tip. Top with olive spider décor. Per 2 spider deviled egg pieces 140 cal | 12F | 3C | 6P ► PUMPKIN GUMMIES: 1 cup (235mL) 100% orange juice 2 Tbsp honey 1 Tbsp lemon juice 3 Tbsp gelatin (3 packets) In a saucepan over medium-low heat, whisk together orange juice, lemon juice & honey. Once warm, gradually add gelatin, whisking constantly until completely dissolved. Pour mixture into your silicone molds. Transfer to the refrigerator and allow to set for about 1 hour. Per gummy (about 1” each), yields 24: 13 cal | 0F | 3C | 1P ☺ Connect with me! ☺ ☮ Instagram: http://instagram.com/mindovermunch ☮ Snapchat: alyssiasheikh ☮ eBooks: http://www.mindovermunch.com/ebooks ☮ YouTube: https://www.youtube.com/user/MindOverMunch ☮ Twitter: https://twitter.com/MindOverMunch ☮ Facebook: https://www.facebook.com/mindovermunch ☮ Pinterest: http://www.pinterest.com/mindovermunch ☮ Website: http://www.mindovermunch.com ★ If you’d like to support our channel directly to help us continue to create great content, check out our Patreon page and consider becoming a patron of the channel. We offer exclusive rewards to thank our patrons! ★ ☯ Patreon: https://www.patreon.com/mindovermunch?ty=h ☯ DISCLAIMER The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.