Yoga For Back Pain - Gently Build Back Muscles To Alleviate Back Pain

We’re trying to go on a US Tour! Please check out our fundraiser: http://igg.me/at/yogatx/x/10987121 With this video, join certified yoga instructor, Lauren Bringle, as she guides you through gentle back strengthening exercises to support and show you spine some love! Many issues with back pain are caused by weak muscles that are not able to properly support the spine. In this video, Lauren guides you safely through a practice that can improve your posture, improve your core, relieve back pain and back tension and ultimately improve the overall health of your spine! And don t forget to share what you think! If you like it, be sure to share it with your friends! For more videos from Lauren, check out her playlist: https://www.youtube.com/playlist?list=PLsB8Dk1Orvu0SB1WxgG6yZlNrD3ZCU-bT YogaTX website: http://www.YogaTX.org FACEBOOK: https://www.facebook.com/yogatx GOOGLE +: https://plus.google.com/u/0/b/112640283593599324575/112640283593599324575/posts TWITTER: https://www.twitter.com/YogaTX TUMBLR: http://yogatx.tumblr.com/ INSTAGRAM: http://instagram.com/yogatx Music by Jim Butler: http://www.jimbutlermusic.com Learn more about Lauren s life, travels and playful engagement with the world by visiting: http://searchfortheperhaps.wordpress.com © Copyright 2015 YogaTX. All Rights Reserved.