Yoga For Beginners - Centering & Grounding Quick Yoga Tips

Yoga For Beginners - Here's a quick Yoga For Beginners Tip explaining how and why centering and grounding in yoga is important. Certified Yoga Instructor, Erika Wulff from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video. NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE http://YogaTX.org CONNECT WITH US: ____________________ Yoga TX website: http://www.YogaTX.org FaceBook: https://www.facebook.com/yogatx Instagram: http://instagram.com/yogatx Google +: https://plus.google.com/u/0/b/1126402... Twitter: https://www.twitter.com/YogaTX Tumblr: http://yogatx.tumblr.com/ ____________________ Music by Jim Butler: http://www.jimbutlermusic.com © Copyright 2015 YogaTX. All Rights Reserved.