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Hatha Yoga Flow How to Improve Your Flexibility and Alignment | Yoga for All Levels [45-Min]

4,625 Views· 05/02/16
BrettLarkinYoga
BrettLarkinYoga
1,401 Subscribers
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In Fitness

Hatha Yoga Flow How to Improve Your Flexibility and Alignment Yoga for All Levels including Beginners [45 min Free Yoga Class] Learn how Hatha Yoga can help you in this Free Hatha Yoga Class. Improve & refine your alignment with me - Hatha Yoga Flow 45 minutes! All Levels! In this Full Hatha Yoga Class you will be learning how to increase your flexibility and improve your overall alignment using Hatha Yoga Flow Principles! ♥ GET MY FEEDBACK ON UR POSES: http://www.brettlarkin.com/uplifted/ ♥ FAST TRACK UR FLEXIBILITY (all my tips): http://www.brettlarkin.com/hacks ??Questions?? Join my Private Facebook Group to ask & I ll answer http://bit.ly/brettyogagroup In this class we will focus on alignment above all else. You could align and refine your standing poses in order to take them to the next level. See you on the mat! ♥ DOWNLOAD CLASSES: http://www.brettlarkin.com/yoga-video-downloads/ ♥ BEGINNER YOGA CLASSES: http://bit.ly/BegYoga ♥ ADVANCED YOGA CLASSES: http://bit.ly/AdvYoga ♥ GETTING MARRIED?http://brettlarkin.com/engaged-yoga-wedding/ ♥ GET YOUR YOGA GEAR AT YOGA OUTLET: http://bit.ly/yogaprops (I ♥ them + they help support me, my channel & free yoga!!) 📘FREE BEGINNER YOGA GUIDE https://www.brettlarkin.com/masterthebasics 💎CHAKRA CHALLENGE https://www.brettlarkin.com/chakra ✨ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/ Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh. Train with me and many of my favorite teachers at BrettLarkin.com Please consult your physician before taking on any new fitness regime.

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