Soulful Yoga Flow | 35 Min Practice To Nurture Yourself

Welcome to this 35 min soulful yoga flow a slow and strong practice to nurture your soul. In today s class, we move through a series of backbends and hip openers to soothe your soul. Let go of the day and enjoy this soulful yoga flow. With love, Charlie x ✨ Online Courses: https://www.charliefollows.com/programs DISCLAIMER: Please consult with your physician regarding the suitability of any recommendations made on this channel. Before beginning any form of exercise programme ensure that you are following all safety instructions specific to your own well being. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release Yoga with Charlie from any liability. Music from Uppbeat (free for Creators!): https://uppbeat.io/t/ak/twilight License code: SS04FJPIWTLGOR4K