BACK TO BACK - JUSTIN ST PAUL DAY 6 OF 6

Justin adds a second back day into his weekly training programme in order to bring his back in to balance with his front body. But the back has many different muscles which need to be hit from different angles, so this is a completely different workout from Day Two. Thanks to Culture Gym and Kitchen, London SW18 Follow Justin s full week s training series, exclusive to Fit Media Channel Inspiring the New Fitness Generation, Fit Media Channel is the world s leading independent fitness magazine, featuring high quality content from well-known fitness celebrities, future stars, as well as training and workout advice. Follow us on Instagram and Facebook https://www.instagram.com/fitmediachannelofficial/ https://www.facebook.com/FitMediaChannel/?fref=ts #fitness #workout #gymmotivation AND CHECK OUT THESE VIDEOS CURRENTLY TRENDING ON FIT MEDIA CHANNEL: https://www.youtube.com/playlist?list=PLDLX5DjCkvO_EEte6MNCAJ8vXyoTt7poZ