30 MIN INTENSE NO JUMPING HIIT Workout (No equipment, No Repeat)

This full body, low impact HIIT workout is perfect for those days when you want to get your heart rate up without putting too much stress on your body. This no jumping routine will leave you feeling sweaty and satisfied, and it can be done anywhere with no equipment required. Let us know what you think about this workout, share your progress, and or share some love in the comments below! 💬💙 🛍 SHOP OUR SWIMWEAR & ACTIVEWEAR: https://nobadaddiction.com/ ⚡️ Sign up for our Free Workout Programs: https://nobadaddiction.com/workout-programs DON T FORGET TO FOLLOW US: Instagram @nobadaddiction https://www.instagram.com/nobadaddiction/ Today s Trainer | Julia https://www.instagram.com/julia__kareush/ Timestamps⏱ Round 1: 0:00 Rest: 10:05 Round 2: 10:35 Rest: 21:20 Round 3: 21:50 Cool Down: 36:30 - 40:22 Disclaimer: All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobaddadiction is not liable for any injuries or damages or other claims.