5 MIN FULL BODY STRETCH & COOL DOWN | Do This After Every Workout

A quick 5 min full body stretch & cool down routine. Do these stretches after every workout to prevent muscle soreness, better recovery, and improve your flexibility. Share your progress, comment workout ideas, or simply share some love in the comments below! 💬 Let s get after it babes! xoxo No Bad Addiction FREE 21 DAY CHALLENGE SCHEDULE👇🔥 https://nobadaddiction.com/21daychallenge Warm Up - https://youtu.be/nstoms6QYRQ Cool Down - THIS VIDEO Day 1 - https://youtu.be/kg5hXfcVm6g Day 2 - https://youtu.be/jW-HDw-yzSE 🛍SHOP OUR SWIMWEAR & ACTIVEWEAR: https://nobadaddiction.com/ DON T FORGET TO FOLLOW US: Instagram @nobadaddiction https://www.instagram.com/nobadaddiction/ Today s Trainer | Anouk https://www.instagram.com/annoukkkc/ Disclaimer: All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobaddadiction is not liable for any injuries or damages or other claims.