Intuitive Eating | THE FOOD POLICE | Week 4 with Dani Spies

Intuitive Eating Series Week Four: The Food Police. Learn to recognize and quiet the critical, judgmental voice in your head so you can create a kind and nourishing relationship with food. *SUBSCRIBE: http://tinyurl.com/o9kgp5j ✳︎✳︎✳︎GET THE BOOK ✳︎✳︎✳︎ Intuitive Eating Book: https://amzn.to/2L0av34 Intuitive Eating WorkBook: https://amzn.to/2xJuUXv ✳︎✳︎✳︎WORK WITH ME✳︎✳︎✳︎ 1-on-1 Health & Weight Loss Coaching: https://tinyurl.com/yaumun2z ✳︎Sign up to my Newsletter here: https://tinyurl.com/y6wl949e ✴︎Print all of my recipes here: https://tinyurl.com/y9bkberb FOLLOW CLEAN & DELICIOUS ON SOCIAL: Instagram: @clean_and_delicious FaceBook: http://tinyurl.com/hjb6yk3 Blog: http://cleananddelicious.com Pinterest: https://www.pinterest.com/danispies/ 10-WEEK INTUITIVE EATING SERIES: Why Intuitive Eating Feels Hard: https://tinyurl.com/y8fea9fc #1 Reject The Diet Mentality: https://tinyurl.com/y7cr3r9u #2 Honor Your Hunger: https://tinyurl.com/yb5pmbjm #3 Make Peace With Food: https://tinyurl.com/yaduw2n5 #4 The Food Police: https://tinyurl.com/ycl3cyfj #5 How to Feel Your Fullness: https://tinyurl.com/yae55ffj #6 Pleasure + Satisfaction: https://tinyurl.com/y7hk53eh #7 How to Cope With Feelings Without Turning to Food: https://tinyurl.com/ycb6lndt #8 Respect Your Body: https://tinyurl.com/ybtaylay Thanks for watching! I hope you have a healthy and delicious day. Clean & Delicious is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This does not cost you a thing! Shopping through our links is an easy way to support Clean & Delicious and we appreciate and are super grateful for your support!