Day 4 - Deep Hip Opening into Mermaid & King Pigeon - Yoga Detox Challenge (30 Min)
♥ 15% off Yogi Surprise - only during challenge: https://yogisurprise.com/brett (expires 4/27) ♥ Win Yogi Surprise for Life: http://www.brettlarkin.com/detox ??Questions?? Join my Private Facebook Group to ask & I ll answer http://bit.ly/brettyogagroup Let s take work we did on the hips yesterday even deeper and evolve in mermaid pose and maybe even king pigeon. See you on the mat! ♥ DOWNLOAD CLASSES: http://www.brettlarkin.com/yoga-video... ♥ BEGINNER YOGA CLASSES: http://bit.ly/BegYoga ♥ ADVANCED YOGA CLASSES: http://bit.ly/AdvYoga ♥ GETTING MARRIED?http://brettlarkin.com/engaged-yoga-w... ♥ GET YOUR YOGA GEAR AT YOGA OUTLET: http://bit.ly/yogaprops (I ♥ them + they help support me, my channel & free yoga!!) 📘FREE BEGINNER YOGA GUIDE https://www.brettlarkin.com/masterthebasics 💎CHAKRA CHALLENGE https://www.brettlarkin.com/chakra ✨ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/ Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh. Train with me and many of my favorite teachers at BrettLarkin.com Please consult your physician before taking on any new fitness regime.
