Movement Series - Upper Body at Home Workout (Series 2 - Ep 4)

The Total Body Burn Workout tones, strengthens and exercises START HERE : https://youtu.be/7eNEtMdt4S4 muscle groups we might be missing in the yoga practice and builds strength necessary for muscle tone and endurance. Start with Episode 1 Here: https://youtu.be/PjQ9LTVHrts Ready to stretch after? https://youtu.be/zCNUuIB70BA Subscribe to my new Channel to help support, and for free Yoga and Workout Videos Weekly! http://www.youtube.com/c/MovementWith... Visit: http://MovementWithTim.com to join the movement! Instagram TimSenesiYoga Facebook Tim Senesi Yoga Please leave a comment below, let me know what you think, and how I can make the channel better for you. Thanks!