Busy Weekday Self-Care Routine ๐ธ How I Eat Healthy & Practice Wellness with Little Time ๐๏ธTop 5 Tips
๐ Get 10% off your OSEA vegan, non-toxic, and sustainably sourced skin care order using the code KRISTINA10 here: https://bit.ly/oseaseaserum 10% of your sea serum proceeds will be donated to Sea Trees to help conserve and save our oceans. ๐ Get $55 off the J2 Nama Juicer using the code: FULLYRAW55 at checkout here: https://bit.ly/namaj2 Payment plans are available with a 15-year warranty! ๐บ Please follow my Instagram here at https://www.instagram.com/fullyrawkristina/ ๐ Download my FullyRaw recipe app on iTunes here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8 ๐ Download my recipe app on Android here: https://play.google.com/store/apps/details?id=com.frm.fullyraw ๐ฑ Get 30% off Sunwarrior's Plant-Based Protein, Supplements, and Magnesium: https://bit.ly/sunwarriorhealthbundle ๐ Vitamix SALES here: https://www.jdoqocy.com/click-8479771-15102555 ๐ Get the Vitamix Blender Ascent 3500 blender $75 off: https://www.kqzyfj.com/click-8479771-13531953 ๐ฅ Get $100 OFF the V1200 Reconditioned Vitamix blender here: https://www.jdoqocy.com/click-8479771-13851331 ๐ซ Accessories for the Ascent Series blender: https://www.tkqlhce.com/click-8479771-14398918 ๐ง Get $150 off an AquaTru Water Purification System: https://bit.ly/aquatrufullyraw ๐ฑ STOCK UP on the best quality organic and non-GMO gardening seeds from True Leaf Market here: http://bit.ly/trueleafgardenseeds ๐ฑ Sprouting Seeds I LOVE (12 lb. Bulk Set): https://bit.ly/trueleafsprouts ๐ฑ Easy Sprouting Starter Kit (Jars Included): https://bit.ly/sproutingstarterkit ๐ฑ More Sprouting Jars: https://amzn.to/37vEqvQ ๐ฑ Microgreens Beginner's Growing Kit: https://bit.ly/microgreenbeginnerskit ๐ฑ Soil Microgreens Beginner's Kit: https://bit.ly/soilmicrogreenskit ๐ฑ How to grow sprouts for 25 cents a day video: https://youtu.be/qynti1u9ywE ๐งIf you're interested in a Clearlight Sauna, please email info@healwithheat.com and let them know Kristina sent you. It's an infrared sauna with full-spectrum light therapy...and it's amazing! ๐ Kauai Farmacy plant-medicine remedies grown here in Hawaii: https://bit.ly/kauaifarmacy (use code: FULLYRAW for discount) ๐ Join my Inner Circle community here and get access to our private bi-weekly Zoom calls: https://challenge.fullyraw.com/coaching ๐ฅ Subscribe to my email newsletter & Download my FREE e-Book: A Beginner's Guide to Juicing... https://lp.constantcontactpages.com/su/r1Da2OL/fullyrawjuicingebook ๐ Join my 21-Day FullyRaw & Vegan Challenge here: https://challenge.fullyraw.com/2020 ๐ฅฅ Dehydrators I love: https://bit.ly/bestexcaliburdehydrators. Get 20% off an Excalibur dehydrator using the code: FULLYRAW20. ๐ Download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/ ๐ง Get 50% off the Air Doctor Purifier Here: https://bit.ly/airdoctorhome ๐ Buy my published book: http://www.tinyurl.com/fullyrawbook ๐๏ธ Check out my online store: https://www.fullyraw.com/shop โ๏ธ My website & online programs here: http://fullyraw.com/ Follow Me: Subscribe: http://bit.ly/FRKsub Follow my FB: https://facebook.com/FullyRawKristina Follow My Instagram: https://instagram.com/fullyrawkristina Twitter: https://twitter.com/FullyRaw Pinterest: https://pinterest.com/fullyraw/ Tik Tok: @fullyrawkristina Follow My Other Channels: RawfullyOrganic: https://youtube.com/user/RawfullyOrganic FullyRaw en Espaรฑol: https://youtube.com/channel/UCPrwOVtj-wp4h1VMB4nNZmQ Official Website: http://fullyraw.com/ About FullyRawKristina: Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself! Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements. --------------------- Time Codes: 0:00 Intro 1:00 OSEA's Sea Serum 3:00 How I Prioritize My Days... 4:00 Healthy Diet 7:00 Exercise and Movement 9:00 Time in Nature 10:00 Self-Care Routine 12:00 Ten Minutes to Myself 14:00 Outro #selfcare #routine #vegan #recipes #juicing