How to Make Healthy Tortilla Choices and Read Nutrition Labels - Mind Over Munch

What s the healthiest tortilla choice? Learn how to read a nutrition label and choose a healthy tortilla! Today I show you how to make the right choice for YOUR lifestyle! Whether you’re looking for lower fat, lower carb, or healthier ingredients, watch this to learn how to read that nutrition label correctly and which health claims are worth listening to! SUBSCRIBE for new videos every Monday and Thursday!: http://bit.ly/MindOverMunch Check out my How To Choose Bread video: https://youtu.be/qIwXFBh3hjg?list=PLt2c0hX1aB8qk0KNM77ijBHuiEv02R5Ua More Mind Over Munch! Instagram: http://instagram.com/alyssiasheikh eBooks: http://www.mindovermunch.com/ebooks YouTube: https://www.youtube.com/user/MindOverMunch Twitter: https://twitter.com/MindOverMunch Facebook: https://www.facebook.com/mindovermunch Pinterest: http://www.pinterest.com/mindovermunch/ Website: http://www.mindovermunch.com The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.