Improve in Single with Drop, Net Shot, Lift, Badminton

If you want more badminton training content, inspiration and exercises, you can now join Badminton Famly Plus right here: https://plus.badmintonfamly.com/ $ 5.99 / month. - New content every week 📱 Download our e-learning app on your preferred App Store: iOS App Store: https://apps.apple.com/dk/app/badminton-famly/id1542504588 Google Play Store: https://play.google.com/store/apps/details?id=famly.plus This simple yet very effective exercise will improve your singles game by focusing on positioning and returning the shuttle. By doing so, we are more effective with our movements on the court and doing conscious basic decision making. When we drop shot on a lift the opponent can only attack on the net. Then we lift when the opponent is first to the net, so we move them back. When they drop shot, we attack the net by doing a net shot. The constant "push and pull" has the purpose of moving the opponent back and forth and side to side while moving in these patterns ourselves. =================================================== Links to All episodes: https://www.youtube.com/c/badmintonfamly Want to say a special thanks to our Patreons: Simon Fisher Denmark, Chad India, Conrad Chan Canada, Rayn Italy We appreciate any feedback so leave a comment :) Remember to have fun while you practice :) Enjoy and good luck with the exercise... ______________________________________________________________ Badminton, footwork, badminton rackets, badminton net, badminton grip, badminton, raquets, net, grip, shuttle, shuttlecock, best badminton racket, racket, yonex Badminton Famly is proudly sponsored by YONEX - Thanks for the support! Learn more about YONEX at www.yonex.com