15-Minute Stress-Relief Yoga Session With Phyllicia Bonanno

[Sponsored by Yogi tea] Relax, breathe, and stretch your muscles with this calming session led by yoga teacher Phyllicia Bonanno. Inspired by Yogi® Honey Lavender Stress Relief tea, this soothing practice will help your body and mind unwind through gentle restorative poses followed by a meditation. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Check us out on Instagram! https://www.instagram.com/popsugarfitness