HOW TO BUILD THE PERFECT GLUTES | CAROL VAZ TRAINS 18 YEAR OLD THAISSA FIT | HARDCORE GLUTES WORKOUT

ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ Carol Vaz is known for her hardcore glute training style and today she is taking 18 year old Thaissa through one of her workouts. Follow along as Carol explains each movement. If you are looking to grow your glutes, then give this a try!! ►Follow us on Instagram DRAGON PHARMA: https://www.instagram.com/dragonpharm CAROL VAZ IG: https://www.instagram.com/bakharnabieva/ THAISSA FIT IG: https://www.instagram.com/thaissafit/ DRAGON FILM CREW: https://www.instagram.com/dragonfilmcrew/ ►Like us on Facebook https://www.facebook.com/dragonpharma ►Dragon Pharma Official Website https://dragonpharmalabs.com/