30-Minute Cardio Dance Workout With Erica Hood

Join dance cardio trainer Erica Hood of HOODFIT for a 30-minute cardio workout! With moves like these, you'll forget you're even working out! The only equipment you'll need is a mat, so get ready to get moving! Find more from Erica on Instagram: https://www.instagram.com/ericahoodfit/ https://www.instagram.com/hoodfit_/ Get more workouts from Erica on: https://hoodfit.vhx.tv and use promo code: OWNER75 to get a 14 day free trial plus 75% off your first 3 months. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Check us out on Instagram! https://www.instagram.com/popsugarfitness