⭐GLOW UP CHALLENGE // Day 4: Upper Body Tone + Sculpt workout
Today we are hitting that upper body with this toning + sculpting workout. These upper body exercises are going to target the biceps, triceps, chest & shoulders creating tone, definition and strength. Grab those dumbbells and let s power through Day 4 of the 7 Day Glow Up Challenge!!! ⭐️Create a free account and access your Glow Up guide through your account dashboard under "Free Guides" Login/Sign up here: https://heatherrobertson.com/my-account/ ⭐️ Workout Breakdown: Warm Up 2 Upper Body Circuits 40s work + 10s rest x2 rounds each Cool Down & Stretch Equipment Needed: Dumbbells (I used 5lbs) exercise mat or other soft surface. The Mat I use: https://bit.ly/3Eknkl8 🌟Glow Up Challenge Videos Day 1: https://youtu.be/4GNNtJbY0AA Day 2: https://youtu.be/KUQ5eWKQDkk Day 3: https://youtu.be/l6l4319x-n0 Day 4: https://youtu.be/3HbN4M81Lls Day 5: https://youtu.be/dl4EO9q6yaY Day 6: https://youtu.be/V6-_067MwDc Day 7: https://youtu.be/w7e3T2wKVbg ❤ My Picks // Fashion, Beauty + Health: https://heatherrobertson.com/heathers-picks/ 🎵 Where I download my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather
