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HOW TO GET BACK ON TRACK AFTER FALLING OFF DIET + WORKOUT ROUTINE ep.1

2,958 Views· 10/21/23
Julia Rene
Julia Rene
648 Subscribers
648
In Fitness

Hey there Buff Babes + Bros!!! Today I m sharing with you how to get back on track after the holidays if you may have back tracked on your goals or stopped going to the gym, I GOT YOU! With the new year coming up it ll be a nice fresh start to crush our goals!! ↓ WATCH ME NEXT ↓ MAKE YOUR VISION BOARD// https://www.youtube.com/watch?v=1lCWmseA1kI&t=174s 30 MINUTE GYM WORKOUT// https://www.youtube.com/watch?v=m3DLrOB1DQU JOIN THE BUFF BABE ACADEMY COACHING ✰ https://www.buffbabeacademy.com/my-programs JOIN MY FB GROUP ✰ https://www.facebook.com/groups/553856445288853/ BED SUPPORT FB GROUP ✰ https://www.facebook.com/groups/youaremorepowerfulthanbingeeating/ LET S BE FRIENDS INSTAGRAM ♡ https://www.instagram.com/_juliarene/ TIK TOK ♡ https://bit.ly/3kmlB2R MY PODCAST ♡ https://spoti.fi/36kC5n8 SPONSORS 1ST PHORM SUPPS ✰https://1stphorm.com/?a_aid=thefitcouple Free Shipping W/ Link BUFFBUNNY CLOTHING ✰ https://buffbunny.com/juliarene Code ✰ juliarene WAIST TRAINER ✰ https://www.squeezmeskinny.com/?aff=551 Code ✰ juliarene FIT MEALS RX: http://fitmealsrx.com/ Code ✰ juliarene15 SHOE FAIRY✰ https://shoefairyofficial.com/?ref=VfgwPhbO9x5_S Code✰ juliarene SHOP MY AMAZON FAVORITES https://www.amazon.com/shop/_juliarene EDITOR ✰https://www.instagram.com/saysomethingproductions Intro Song✰ game/time/kairo/musicbed ♡ You’re more powerful than you think ♡ Disclaimer: This description contains some affiliate links. If you use these links to buy something I may earn a commission. Thank you! Today’s Topics: how to get back on track after holidays, how to start working out again, how to get back to working out, how to get back on track with weightloss, how to eat healthy #newyearsresolution #fitnessmotivation #workoutmotivation #gymmotivation #healthyeating #1stphom #1stphormathletesearch #1stphormathletesearch2021 #iam1stphorm

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