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SUPER TREINO DE PERNAS - QUADRÍCEPS E POSTERIOR DE COXA

4,618 vistas· 02/11/24
Ketty Sato
Ketty Sato
Suscriptores
0
En Fitness

DESAFIO 28 DIAS!! Serão 14 treinos de PERNAS alternando com 14 treinos de BRAÇOS E ABDÔMEN, cada dia vou postar um. O meu objetivo é o ganho de massa muscular nas pernas, tanto no quadríceps...

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Hasta la próxima


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