Single Exercise Improve Attacking (Smash), Anticipation and Change of Pace

If you want more badminton training content, inspiration and exercises, you can now join Badminton Famly Plus right here: https://plus.badmintonfamly.com/ $ 5.99 / month. - New content every week 📱 Download our e-learning app on your preferred App Store: iOS App Store: https://apps.apple.com/dk/app/badminton-famly/id1542504588 Google Play Store: https://play.google.com/store/apps/details?id=famly.plus How to improve our attacking skills in singles in the rear forehand side corner: TIP#1: Elbow and racket out so we can reach the shuttle faster and be loose TIP#2: As we change pace in this exercise, we want to anticipate when the lift goes towards the rear forhand side corner so we split with the dominant leg towards that corner and get fast behind the shuttle. TIP#3: It is also about patience. If we cannot get behind the shuttle we don t attack. Links to All episodes: https://www.youtube.com/watch?v=kZ7Ymw-wHGs&index=1&list=PL4ui8xtV53AAzlwHuY1cZp_5tY1E67QmM Want to say a special thanks to our Patreons: Simon Fisher Denmark, Chad India, Conrad Chan Canada, Rayn We appreciate any feedback so leave a comment :) Remember to have fun while you practice :) ______________________________________________________________ Badminton, smash, badminton rackets, badminton net, badminton grip, badminton, raquets, net, grip, shuttle, shuttlecock, best badminton racket, racket, yonex Badminton Famly is proudly sponsored by YONEX - Thanks for the support! Learn more about YONEX at www.yonex.com