30 min Yoga For PCOS, Hormonal Imbalances & Irregular Periods | Part - 2 || Effective Asanas

SORRY FOR THE MUTING on the last 10 mins of the video, due to a technical glitch which cannot be resolved. Apologies for the inconvenience 🌸 PCOS Weight Loss Cardio - https://youtu.be/YukpAFgNJM8 🌸 PART 1 - Yoga for PCOS & Hormonal Imbalances https://youtu.be/5JvbjrLESPs 🌸 PART 3 - Healing PCOS Yoga https://youtu.be/4dFljTd6Hho 🌸 PART 4 - Yoga for PCOS & Healing Meditation https://youtu.be/4dFljTd6Hho 🌸 PART 5 - PCOS sun salutations - https://youtu.be/KzDTXcoqhAk ⭐️ Do each of these Yoga routine 2-3x a week! ⭐️ 🌟PERSONAL TRAINING🌟Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message - akshayaagnes@gmail.com I have videos that you can do during menstrual cycle 👇🏼 ⭐️ YOGA DURING PERIODS https://youtu.be/KWw33zWlcWo ⭐️ Yoga Stretches During Period https://youtu.be/h1Tlm4UW-sU Yoga for PCOS, Hormonal Imbalances & Irregular Periods. Do this Yoga routine 2-3x a week! PCOD or Polycystic Ovarian Disease has become a rather common syndrome that many women experience these days. This video we will work on yoga asanas that helps to open up the pelvic area and promote relaxation while breathing helps calm the mind. With regular yoga practice and watching your lifestyle including diet, stress and sleep its proven to have a cure in fighting hormonal imbalance, irregular periods and PCOS. ----------------------------------------------------------------------------------------------------------------------------------------------------------------- Follow my IG for more frequent updates. ♡ INSTAGRAM: https://www.instagram.com/move.with.a​... Personal Account: https://www.instagram.com/akshayaagnes/​ ♡ EMAIL : akshayaagnes@gmail.com #yogaforpcos​ #yogaworkout​ #hormonalimbalance