9 upper body warm up exercises – Badminton

Join Badminton Famly Plus: https://plus.badmintonfamly.com/ $ 5.99 / month. - New content every week 📱 Download our e-learning app on your preferred App Store: iOS App Store: https://apps.apple.com/dk/app/badminton-famly/id1542504588 Google Play Store: https://play.google.com/store/apps/details?id=famly.plus Only $ 5.99 / month. Here you find even more badminton training content. Remember to warm up. We can state that to clear. Without a proper warm up, you will spend the first 10-15 minutes of your exercises on 70-80% of full power. But you can also avoid stupid injuries with a good warm up. In this video we share some simple warm up exercises for your upper body. Check them out right here. We hope you enjoy the video.😎 Please leave a comment or question. We will try to answer them as soon as possible. You can watch more free videos on our youtube channel - please subscribe to support us: https://www.youtube.com/c/badmintonfamly Or on our website: www.badmintonfamly.com Music: https://www.bensound.com ______________________________________________________________ Badminton, trick, trickshot, trickshots, shot, footwork, badminton rackets, badminton net, badminton grip, badminton, net, grip, shuttle, shuttlecock, best badminton racket, racket, yonex, badminton deception, badminton single, badminton safety, badminton exercise, badminton training, badminton tips, badminton grip, Badminton backhand, backhand Badminton Famly is proudly sponsored by YONEX - Thanks for the support! Learn more about YONEX at www.yonex.com